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Product Details:
Publisher: St. Martin's Press (July 25, 2006)
Language: English
ISBN-10: 0312348363
ASIN: B0012BR8J2
Product Dimensions:
9.3 x 6.5 x 0.9 inches
Shipping Weight: 1 pounds
Editorial Reviews From Publishers Weekly Havey, author of Awaken the Diet Within and the eDiets nikon d7000 for dummies pdf.com "Master Motivator" is, was once a so-called "290 pounds unhappy single mother nikon d7000 for dummies pdf." Now she's lost 130 pounds lighter, it has been waiting for a decade and is married to his co-author, physician and president of the Missouri Health and Wellness Institute. Havey from his own breaking point: "Deprivation is not living without certain foods, but live with them and your true happiness and health are deprived of" the time they realized the key to the adoption of healthy lifestyles and a healthier life the detection and removal (destruction) defects that are getting in the way of weight loss. The most common soft drinks, fast food and television, offers strategies to eradicate the book, declarations and action plans to overcome the negative influences of these bad habits. The core of the book is a 12-week plan with specific goals and manageable for each step. An exercise plan and healthy recipes round out the simple, if simplistic terms for the change of lifestyle. (July) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. - Hardcover edition.
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